Archive for April 1st, 2009
Stress Management – Self Talk Just Below the Surface
Wednesday, April 1st, 2009By Linda Hampton RN, MSN
Stress management takes many forms and self talk is but one of them The inner dialogue you have with yourself is going on all the time – but most of its just “below the surface.” That is, it’s going on below the conscious threshold of the mind. It happens without you [...]